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A Group Coaching Experience to Weave Wholeness + Alignment

Beneath every tapestry is a pattern of intention. Threads woven from lived experience, quiet resilience, and imagination of what’s possible. Behind the Tapestry is an 8-week group coaching experience grounded in the PERMA+ME framework and enriched by elemental Allies - materials and metaphors that anchor each week’s exploration. Each session unveils a new “Thread” to follow, providing clarity around your inner world, expanding your sense of self, and deepening your connection to others.

Coaching is a collaborative, present and forward focused process that helps you identify where you are and where you most desire to be, and how to get there. In a group setting, coaching provides collective insight with support, clarity, accountability, and aligned action. This group coaching experience is for tender-hearted, brave-spirited individuals ready to deepen self-awareness, practice emotional fluency, and weave intentional living into everyday moments. Whether you’re stuck in the day-to-day, seeking community, or wanting to feel more embodied and aligned - this space is yours.

Hey, you.

What if the life you’re living is already a tapestry in progress — beautiful in its complexity, holy in its unfolding?

Behind the Tapestry invites you to follow the threads of emotion, purpose, connection, and embodiment.

This is your invitation to pause, explore, and weave.

THE DETAILS

    • 8 live group coaching calls

    • Discovery Session + Completion Session

    • Weekly prompts and reflections

    • Access to a private community thread

    • Integration resources and rhythms

    • A beautifully designed workbook companion

    • The support of skilled coaches and an intimate circle of peers

    • One on one coaching with Maddie or Aubrey

    • Personalized Bloom & Handlettering Print

    • Weekly package in the mail that goes with each theme

    • Downloadable print / lockscreen for each week around the theme

  • Start Date: September 16-November 4

    Time: Tuesday Evenings from 7-8:30pm

    Format: Virtual (Zoom), Recordings for weekly sessions (if you’re not able to attend live)

    Registration Window: July 28-August 18

    *To ensure a personalized experience, this class is limited to 12 participants.

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TELL ME MORE!

We believe that everyone is weaving a life - moment by moment, thread by thread. Too often in our busy world, the parts that hold everything together (the quiet resilience, the inner work, the values, the messy process) live behind the scenes, like the knots and threads behind a tapestry. This series is about making space to turn toward the unseen beauty, together. It’s about honoring the personal patterns and values that guide you, and doing so in a brave, soft, and honest community.

We’ve chosen the PERMA+ME model, created by Martin Seligman and adapted by Megan Gilmore, as our anchor because it expands on the five core elements of well-being to include mindfulness and embodiment - components that expand transformation to include the body and present moment. This holistic model recognizes that true growth isn’t only cognitive; it’s emotional, relational, and physical too.

“Sustainable well-being does not arise from simply thinking differently, but from integrating positive practices into the rhythms of daily life - through the body, through community, and through meaningful engagement” (Fredrickson & Losada, 2005).

This isn’t about becoming someone new. It’s about remembering the beauty that’s been woven in all along - and choosing how you want to keep weaving forward. Curious what this will look like tangibly? Check out our weekly flow below.

  • Like stained glass catching light, we begin by naming our intentions and honoring the unique colors we each bring. Together, we explore the PERMA+ME model, and root into our personal and collective intentions, setting the tone for our shared journey

  •  We explore how gratitude and savoring can warm the soul and regulate the nervous system. Just as light filters through the cracks, joy becomes a practice of noticing - even in the ordinary.

  • We identify our core strengths, discover states of flow, and reintroduce ourselves to play as a way of being. Like individual tiles forming a mosaic, our most alive moments snap together to show us where energy and purpose intersect.

  •  Woven threads of authentic support, boundaries, and belonging take center stage.  Like fabric, relationships are textured, evolving, and stitched with purpose - we'll explore how to show up for others without unraveling ourselves.

  •  Root into what fuels you. Using purpose statements and values mining, we’ll locate what truly matters. Wood reminds us that meaning is a living thing - rooted deep and fed by fire - and when tended well, it fuels a life of direction and devotion.

  •  We celebrate progress and explore the alchemy of failure. Like metal forged in heat, we name our grit and growth - recognizing that the journey is as worthy of reverence as the result.

  • Through somatic tools, breathwork, and present-moment practices, we land in the now. Sand reminds us that grounding is not about rigidity but the gentle settling of each grain into its place.

  •  A culmination of growth, beauty, and becoming. We reflect on what’s emerged, plant rituals for what’s next, and honor the richness of our collective tapestry - layered in color, nourishment, and lasting transformation.

YOUR COACHES

Aubrey Ghafari
ACC, LSCC

Madeline MacKinnon
LSCC

YOUR INVESTMENT

Customize and build an experience that meets your needs uniquely! Pick and choose from our list of ‘Additional Add-Ons’ to enhance the Behind The Tapestry ‘Foundational Experience.’

We offer payment plans and limited partial scholarships to ensure access for those with financial constraints. We are committed to accessibility and community care and would love to partner in breaking down any barriers you may encounter.

  • $100/week ($800 total)
    Perfect for: Those who want the core group coaching experience with all the essentials woven in.

    Includes:

    • 8 live group coaching sessions

    • Weekly reflections, prompts, and integration tools

    • Digital workbook companion

    • Access to community thread

  • $100/Session

    Perfect for: Those who want the richest experience—blending group connection with personalized guidance and deeper inner work.


     Includes everything in Woven Tier, plus:

    • Weekly one-on-one coaching session with Maddie or Aubrey for personalized exploration, integration, and support

  • Digital Lockscreen or Printable Art

    $5/print

    Receive a hand lettered designed downloadable image each week to anchor the theme - a lockscreen or mini print for your space.

  • Final Bloom Gift

    $100, one-time cost


    A personalized floral arrangement and a hand-lettered quote of your choice delivered to you upon completion - a celebration of your growth and beauty behind the tapestry.

GET IN TOUCH

Still have questions and want to know how you can make Behind The Tapestry work for you? Reach out!